Osnat Arbel, PhD.
Growth through Running, Triathlon, and IFS
Come and train your body and your soul,
combining physical training and mental insights to break your personal glass ceiling
Set your running goal, and conquer it.
If you want to run a 10K, or a Marathon.
Start your triathlon journey with us:
Sprint, Olympic, Ironman, and beyond...
Individual, couples, family.
In person or via Zoom
Osnat is an Internal Family Systems Lead Trainer at the IFS Institute.
Find trainings at The IFS Institute